Service Description

Classes currently on hold, please get in touch to be added to the waiting list If you would like to take advantage of the 6 classes for the price of 5, please book the 5 in one go and get in touch and we will book you on to the 6th class foc. Gentle Yoga movements, exercise and swimming for pregnant ladies from 14 weeks of pregnancy until little one arrives. No yoga experience needed. Feel the many benefits of Aquanatal Yoga - Freedom of movement, discreet environment - Stretching, breathing, toning and relaxing - Opens up the pelvis, elongating the spine, expanding breathing capacity - Improve circulation, detoxifies - Adapted for pregnancy conditions such as pelvic girdle pain - Relaxation - Gentle form of exercise - Preparation for birth. - Meet new friends/ small class sizes These classes are not suitable for non swimmers. If unsure please get in touch. There is a waiting list if fully booked.