Service Description

This 6 week block of classes will run 10am to 11am on Thursday 9th January to 13th February at the Mama Blossom studio Classes are for just 6 mums/ dads/ carers and babies at the Mama Blossom studio Suitable for babies from 3 months to crawling/ walking Classes involve baby yoga alongside rhythm, rhyme, postnatal yoga for mum and relaxation. Hot and cold drinks Baby yoga strengthens and aids digestion, improves sleep, enhances interaction and gives a balance of activity and relaxation. Postnatal movements help regain strength, maintain posture, tone abdominal muscles and pelvic floor, nurtures yourself whilst being with your baby and recharge through relaxation. This class is suitable if it is your first experience of yoga or you are just wishing to return to yoga again with your little one. Dads and carers are also welcome to bring baby to these classes too!